Benefits of Consuming Grass Fed Beef
There are those who see no distinguishing characteristics about meat from different cows. There is no truth in such a belief. What an animal eats determines the kind of meat it shall produce, in terms of nutrient content and overall quality. You can thus see why grass-fed beef is different from that of cows fattened in feedlots.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The percentage of fat content in grain fed beef has been seen to be about three times that of grass-fed beef. This therefore assures you of a lean cut that will have less calories. Using it in your dieting goals shall, therefore, make more sense. You can imagine the impact grass-fed beef would have on the national concern among the population that is fast becoming obese.
Grass fed beef also comes with higher omega-3 content. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Omega-3 fatty acids are needed in the functioning of your cells. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. This also ensures your chances of a heart attack are less. Your brain also needs this substance. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. It then reduces the chances of you getting cancer. It can slow down the growth of cancer cells, or their spread. It will then minimize the weight loss that advanced stages of cancer come with. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. You can achieve that through eating grass-fed beef. Cows raised in pasture shall have free access to grass. The green leaves in the grass and other vegetation is where the omega-3 forms freely. Cows have the ability to digest it and assimilate it in their bodies. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. This is why you cannot expect grain-fed beef to have this important fatty acid in it. The same goes for other types of omega-3 fatty acids, as well as their overall protein and mineral content.
There is, therefore, a need for you to choose carefully what meat you eat. If you are located within this region, you only need to go online and search for things like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef. You shall then view more about the cuts on offer on this site. You can proceed to shop here for all your grass fed beef needs.
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